How To Make Your Own VapoRub Ointment At Home
Known worldwide for its decongestant action, the beloved VapoRub ointment can help relieve the symptoms caused by colds and flu. With the help of this product, a simple chest massage can clear your nasal passages and speed up your recovery.
In this article, we will show you how you can prepare your own VapoRub ointment at home. We’re sure you don’t want to miss this recipe, so read on.
What is VapoRub ointment?
The main active ingredients of the remedy that we will present to you immediately are the following: menthol, camphor and eucalyptus oil. The decongestant action of VapoRub ointment stimulates the nasal receptors, which creates a feeling of freshness and facilitates air circulation.
Moreover, VapoRub can be used to treat dry cough and immediately relieve cold and flu symptoms. This product is applied topically by massage or can be inhaled, both options reducing any discomfort in just five minutes.
The type of VapoRub ointment sold in pharmacies is not recommended for those suffering from chronic lung disease, emphysema, asthma, whooping cough or recurrent obstructive bronchitis.
Pregnant women or children under the age of six should not use commercially available VapoRub ointment either.
What alternative uses does VapoRub ointment have?
In addition to relieving the symptoms of colds, nasal congestion and flu, VapoRub can be used as follows:
For tired legs
As soon as you get home after a long day at work, try to lubricate your feet well with VapoRub and then keep them up (using a pillow). You can also apply the product before bed. Then put on socks and let it work all night.
Headaches
Containing menthol and eucalyptus, VapoRub is an ideal remedy for migraines. Simply apply a little VapoRub ointment on the head (temple region) or forehead, using circular massage movements. Tension and pain will go away in a few minutes.
Treatment of rashes and removal of blackheads and acne
Although this benefit has not yet been “scientifically proven”, many people use VapoRub ointment to beautify their face. Apply a small amount of ointment on the affected area before going to bed and leave it on overnight.
Relief of muscle pain
When you exercise or play a sport, you may experience the well-known muscle fever. A good trick to fix this massage problem with VapoRub. Moreover, this ointment will also improve your blood circulation.
Relief of skin irritations
VapoRub is used very often for this purpose. If you suffer from rosacea or your skin is covered with red spots, do not hesitate to use this ointment. Apply it as a mask at night and in the morning, so that your skin is protected from the wind when you go outside.
3 recipes for homemade VapoRub ointment
To try the following recipes, you need a few ingredients that you can easily purchase from many places. As a result, you will get a natural version of VapoRub ointment, as effective as the original.
Homemade VapoRub – recipe no. 1
The ingredients you need are:
- 100 ml of coconut oil (you can also use almond or olive oil)
- 20 drops of eucalyptus essential oil
- 10 drops of rosemary essential oil
- 20 drops of peppermint essential oil
- 200 g of cocoa butter
Put the cocoa butter in a bain-marie over low heat. As soon as this ingredient becomes liquid, take it off the heat and add the coconut oil (or one of the other two alternatives) and mix well.
Then, stirring constantly, add the other essential oils. When the mixture becomes homogeneous, pour it into an opaque glass jar with an airtight seal.
Homemade VapoRub – recipe no. 2
To prepare this version of the ointment, you will need a larger number of ingredients. But this recipe is also simple, so it will not be very difficult for you to complete it. Here are the ingredients:
- 120 ml of olive oil
- 240 ml of coconut oil
- 170 ml of beeswax (breed)
- 35 drops of eucalyptus essential oil
- 30 drops of peppermint essential oil
- 15 drops of rosemary essential oil
- 15 drops of lavender essential oil
- 10 drops of camphor essential oil
Pour a little water into a saucepan, then pour a little more into another smaller saucepan, in which to introduce the ingredients. Heat the ingredients in a bain-marie and mix well until you get a homogeneous mixture and the wax melts.
Pour the product obtained into a glass container and allow it to cool and solidify at room temperature. This type of VapoRub ointment is not recommended for children under two years of age.
Homemade VapoRub ointment – recipe no. 3
Unlike the two options presented above, the following recipe can also be used for babies. Natural remedies are ideal for relieving the symptoms caused by colds in young children, because these products do not contain toxins and chemicals.
Here are the ingredients you need:
- A quarter cup (60 ml) of coconut oil
- 12 drops of eucalyptus essential oil
Heat the coconut oil, then add the eucalyptus essential oil. Mix well and let everything cool. After about an hour, the mixture becomes solid.
If you can’t find eucalyptus essential oil, you can use lavender or chamomile oil. Chamomile is recommended if you want to use the ointment for a baby younger than two months.
