Flaxseed For Colon Cleansing

Flaxseed treatment is used as a remedy for various ailments, in the form of poultices, but especially for colon cleansing and fat burning. Flax seeds are also used in diets. Want to know how? Read the following article and you will find out how you  can cleanse your colon and get rid of excess fat with flaxseed!

First of all, you should know that the large intestine (colon) is responsible for the elimination of undigested residues and solids from the body. When they are not completely eliminated and accumulate, problems arise. The penetration of toxins into the blood can cause certain diseases, which, in turn, can irreparably affect the body.

Problems that may occur include: constipation, diabetes, slowing of metabolism, liver and kidney disease, vision and hearing problems, arthritis, cancer. There may also be a decrease in the rate of hair and nail growth and a decrease in skin tone.

Colon cleansing and weight loss

You are probably wondering what the connection is between colon cleansing and weight loss. Without a doubt, colon cleansing is the first thing you need to do if you want to lose extra pounds.

We need to know that not everything we eat should be stored in the body. Digestion residues, ie feces, must be removed, otherwise, as mentioned above, they can accumulate in the intestines making you feel bloated and giving you a bad mood. This happens if your daily diet is not balanced, including too much white flour, refined sugar and fat.

These poor eating habits can also cause abdominal pain, discomfort, weight gain and allergies, as well as indigestion or slow digestion.

When you start cleansing your colon for weight loss or to remove any traces of feces left in your intestines, you should also change your diet, including healthy foods such as fruits, vegetables, whole grains, nuts, and other high-fiber foods.

Why are flax seeds so good?

Flax seeds  are an important anticancer agent, which due to the high content of Omega 3 fatty acids regulates the flow of estrogen. Flax seeds also contain a substance that regulates blood pressure, have an energizing effect, but are also an excellent choice for balancing fat metabolism and as a source of calcium.

In addition, because they contain more dietary fiber than other cereals, flax seeds are considered superfoods, comparable to any of the foods listed above. That is why they are recommended in diets, to lower cholesterol and to prevent constipation.

Flax seeds also reduce the risk of breast, prostate, lung and colon cancer. And they have remarkable effects in the case of the following problems and conditions:

• Stress
• Diabetes
• Fluid retention
• Sperm production
• Depression
• Allergies
• Endocrine function
• Vision problems
• And other…

How to use flax seeds for colon cleansing and weight loss

Most enemas and colon cleansers work only on a small portion of the intestine, about 50 cm. But if you eat flax seeds for three weeks in a row, you will be able to cleanse your entire colon.

Flax seeds will completely cleanse the intestines, removing any traces of solids, mucus, parasites, without affecting the health of the intestinal microflora. Following this procedure you will also lose weight, the fats being burned faster, flax seeds having a positive effect in regulating lipid metabolism.

Flaxseed substances are easily absorbed, eliminate toxins, reduce cholesterol, melt fats and lower blood carbohydrate levels. Colon cleansing with flaxseed is indicated for people who suffer from:

• Inflammation of the gastrointestinal tract and upper respiratory tract 
• Stomach ulcers, gastritis, colitis or duodenal ulcers
• Urinary tract infections, pyelonephritis or cystitis
• Obesity or disorders of lipid metabolism

Instead of the usual breakfast, you should eat the following dishes for three weeks:

• First week : mix a teaspoon of flax seeds with 100 ml of kefir (you can find it in almost all grocery stores or health food stores)
• Second week:  mix two teaspoons of flax seeds with 100 ml of kefir
• Third week : mix three teaspoons of flax seeds with 150 ml of kefir

During the day, you should eat as healthy as possible and even maintain a diet with raw food, rich in vegetables, fruits, whole grains, nuts and water. You can also replace kefir with Greek yogurt or whole yogurt, bought or made at home.

Another recipe that uses flax seeds, indicated for weakening and cleansing the colon

This preparation should be consumed daily for a month. It will help you lose about 5 kg, if you follow a healthy diet, do sports and drink plenty of water (2 l per day). Boil a teaspoon of flax seeds in a cup of water. The mixture is ready when it acquires a viscous consistency. Strain the liquid and drink it before breakfast. Prepare only the amount needed for one day. Be careful: because it has a laxative effect, you will go to the bathroom more often.