What Is Gluteal Tendinopathy And How Is It Treated?
Gluteal tendinopathy, also known as “trochanteric bursitis”, is one of the causes of hip pain. It is caused by inflammation of the tendons in the area, which can be caused by various factors. Why does this type of bursitis occur? How can you fix it?
Gluteal tendinopathy is caused by repeated microtrauma. For this reason, many athletes, such as marathon runners, tend to suffer from this condition.
The constant rubbing of the area causes it to suffer and the serous bags (bursa) become inflamed. However, you do not have to be an athlete to suffer from trochanteric bursitis. There are other factors that can cause it.
Who can develop gluteal tendinopathy?
Symptoms of gluteal tendinopathy
If you suffer from buttock tendinopathy, you will experience a number of symptoms that can be confused with other types of problems.
Therefore, although the discomfort may not be very severe at first, we recommend that you always go to a health care professional. This way, you can prevent the discomfort from getting worse over time. In addition, you can start treatment as soon as possible so that your health does not worsen. Below are some of the common symptoms:
As you can see, pain in the area is the main symptom that occurs. Sometimes it is accompanied by crackers. Whether it extends to the front, back or inside the thigh and sometimes even to the knee, the pain depends on the activities or movements that cause friction and inflammation of the bursa.
For example, patients who often suffer from groin pain that extends to the front of the thigh experience intense pain when they hyper-extend the hip. Also, people who spend a lot of time sitting often suffer from the last symptom on the list.
Treatments for gluteal tendinopathy
When doctors diagnose a patient with gluteal tendinopathy (by x-ray, ultrasound, scintigraphy, CT or MRI), they may recommend weight loss if obesity is the cause of bursitis. They may also prescribe painkillers to relieve pain and inflammation.
Moreover, doctors recommend specific exercises that strengthen the buttocks and hips. In addition, doctors emphasize the importance of not sleeping on the side affected by tendinopathy, as this will only make the problem worse.
In some cases, specialists may remove fluid from the pouch or inject a mixture of anesthetic and corticosteroids to treat tendinopathy.
What to do when you have symptoms of buttock tendinopathy?
Now that you know a little more about gluteal tendinopathy, do not hesitate to go to the doctor for any of the symptoms mentioned in this article. Your doctor will perform the relevant tests so that you can get rid of the feeling of pain and discomfort, because this condition is easy to treat. Have you ever been diagnosed with trochanteric or hip bursitis?
